Buy Turmeric Powder: Authentic Source of Curcuma and Essential in Most Dishes
The bright golden-hued spice, derived from the roots of Curcuma longa, has graced kitchens in every nook and corner of the world for centuries. In India, it’s not only a wonder spice but possesses immense medicinal value as well. Modern households and kitchens no longer use raw turmeric but are much more dependent on turmeric powder. When you buy turmeric powder, trust the authentic sellers using advanced technology and organically grown Curcuma longa plants for manufacturing turmeric powder. Popular for its vibrant golden colour, nutritional value, and taste, turmeric is counted among the most used spices in India. India produces almost 90% of the global turmeric requirements and consumes almost 80% of total global turmeric consumption every year. India also exports a large volume of turmeric which was almost 17 lakh tonnes in 2020-21.
What are the culinary uses of turmeric?
It’s difficult to describe in a few sentences the importance of turmeric as a spice in India and other parts of the world. It’s a versatile spice and possesses immense value in the kitchen.
Here are some common culinary uses of turmeric:
- Curries
In almost every Indian curry, you will find the use of turmeric. It is used in combination with other spices like chili, cumin, coriander, cloves, etc. You can also find abundant use of turmeric powder in various Chinese, Thai, and Malaysian curries.
- Soups, stews, and braises
Turmeric is used to add taste and exclusive colour to soups, stews, and braises. It gives a nice taste to boiled or fried vegetables and chicken. It goes well with all kinds of lentils as well. But, always buy turmeric powder from the most trusted brands. PNE Good Food manufactures top-quality turmeric powder maintaining standards.
- Egg and fish dishes
Turmeric is added in different traditional preparations with eggs and fish. In every part of India, fish and egg curries. Sometimes, turmeric is also used in the preparations with omelets and fried fish.
- Sauces and dips
Turmeric powder is used in the preparation of different sauces and dips, especially yogurt-based sauces and dips. Favourite Indian dish called “raita” is prepared with yogurt, cucumber, carrot, some other vegetables, and spices like turmeric, pepper, and cumin.
- Pickles
Hundreds of different types of veg and non-veg pickles are prepared with different spices including turmeric.
There is no end to the culinary uses of turmeric. In any case, always include the most authentic turmeric powder. PNE Good Foods offers specially formulated turmeric that contains every key nutrient intact. You can buy turmeric powder from PNE Good Foods to get the full benefit of this popular spice.
Key nutrients in turmeric
Turmeric is an authentic source of several bioactive nutrients.
- Curcuminoids are a group of highly bioactive nutrients with curcumin as the primary and most prominent nutrient in the group. Curcumin is known for its excellent anti-inflammatory properties.
- Several research works in recent times have shown that curcumin is anti-cancerous. In the lab, curcumin is extracted and used in different medicines for cancer and other types of anti-inflammatory medicines.
- Vitamins and minerals are also found in turmeric. Vitamins like Vitamin C, Vitamin E, Vitamin K, Folic acid, Niacin, and Riboflavin are found in turmeric. Small quantities of iron, potassium, phosphorous, zinc, copper, selenium, and manganese are found in turmeric.
- Turmeric is a good source of dietary fibre and carbohydrates.
Perhaps, people in ancient times knew the health benefits of turmeric. That’s the reason, they had included in the culinary practices to make the food tasty and healthy. PNE Good Foods uses their trademark technology called Nutri Lock technology. This technology ensures that every bottle of turmeric powder contains all key ingredients, especially cumin, vitamins, and minerals in the right quantities. Buy turmeric powder that serves all the health benefits of turmeric.
